It is interesting because whenever my general mood attire is anxious, I begin to believe that that is what my general mood has always been and always will be. I do not do this for any other moods.

If I’m content and peaceful, I try to savor it but also kind of keep a mental countdown to when I think it will inevitably end. But I don’t think this is correct. The idea of a default mood does not seem right. Whatever I’m feeling, that is what I’m feeling. No need to try to predict the timing. It always changes eventually.